Price List
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Personal Training 1:1 (Bridport, Dorchester and Weymouth)
An effective way to achieve your goals with individual attention, tailored programming, and full accountability.
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1 session weekly £50 a session
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2 sessions weekly £45 a session
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3 sessions a week £40 a session
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You will need a gym membership £10/week
✅Highly recommended: 2 - 3 sessions per week for best results.
✅Fully tailored coaching designed around your goals, fitness level, and any injuries or limitations.
✅Fast, measurable progress with total focus from your coach each session.
✅Complete flexibility — choose times that suit your schedule and progress at your pace.
Small Group Personal Training (Bridport, Dorchester and Weymouth)
All the benefits of personal training — without the price tag.
Train in a small, supportive group while following a programme designed for your individual goals.
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3 sessions per week – £250 a month
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2 sessions per week – £225 a month
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Includes your 24/7 gym membership
✅Small groups (max 6 people) to ensure personal attention.
✅Motivation and accountability from training alongside others on the same journey.
✅Personalised plans in a supportive group, so you still get expert guidance at a lower cost.
SESSION TIMES
Morning (Mon, Wed, Fri) - 7am-8am
8am-9am
9am-10am
10am-11am
Evening (Mon, Wed, Thurs) - 5.30pm-6.30pm
6.30pm-7.30pm
Online Coaching
Just want the plan and weekly support? Sorted. Can’t make it to the gym?
Don't live near us?
No worries — we’ll bring the coaching to you
Online Personal Coaching – £50/week
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Train anywhere, anytime with your own coach and app-based plan.
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Weekly check-ins for accountability, progress tracking, and adjustments.
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Full lifestyle support — covering fitness, nutrition, and mindset.
