Let Us Find The Perfect Coaching For You !
Elevate Coaching helps men and women 30+ get strong, healthy, and confident – without fad diets or overwhelm. We make fitness fun, sustainable, and tailored to real life, with expert coaching and proper accountability online or in person. We meet you where you're at and coach you to where you want to be.
About Us
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Personalized Coaching That Fits Your Life
No cookie-cutter plans. Every program is custom-built around your lifestyle, goals, and fitness level — online or in person.
Real Accountability That Delivers Results
Weekly check-ins, daily habit tracking, and hands-on coaching to keep you motivated, consistent, and on track — even when life gets busy.
Supportive Community, Not Just a Gym
You're joining a fun, down-to-earth team that lifts each other up. Stay motivated and feel seen, heard, and supported every step of the way.
Science-Backed, No-Fad Training
Our methods are proven and practical — built on real science, not hype — for long-term strength, energy, and health.
Personal Training (1:1)
Tailored, hands-on coaching in a private space – perfect if you want focused support, expert guidance, and zero distractions.
Small Group Coaching
Train with like-minded people in a fun, supportive setting – get strong, stay motivated, and still get personal attention without the 1:1 price tag.
Services
Online Coaching
Flexible, fully customised coaching that fits your schedule – with weekly check-ins, structured training, and full support from wherever you are.
Luke Hayter
You’ll probably hear me before you see me — I’m the one keeping the energy high, the jokes flowing, and your standards even higher.
I created Elevate because I saw so many men and women over 30 being let down by diets, fads, and coaching programmes that didnt include family or social time. My passion is helping you feel 10 years younger — stronger, fitter, and more confident — without giving up your life in the process.
Meet Your Coaches
Luke Matthews
I’m Luke (yes, another one — we like to keep things simple!) and I specialise in helping women and men get leaner, stronger, and more energised without feeling like they live in the gym.
We focus on real coaching, smart systems, and a focus on building habits that actually stick. Whether you're starting from scratch or getting back on track, I’ll meet you where you’re at… and help you level up from there.
